How to Add Cocoa Nibs to Your Daily Recipes [8 Ideas]

What are cocoa nibs and how can you add them to your daily recipes?

Cocoa nibs are chocolate. Perhaps even the healthiest form of chocolate because they are 100% cocoa. Why? Cocoa nibs are small pieces of cocoa beans with their shells removed. The shell removal happens in a step in the chocolate-making process called “winnowing.”

Did you know that chocolate is a “superfood”? It has one of the highest sources of magnesium of all foods, provides calcium, and has higher antioxidants per gram than goji berries, red wine or pomegranates! Check out this article for more health facts about cacao.

When you enjoy cocoa nibs without added sugar, you’re basically enjoying chocolate in its purest form. You can also enjoy cocoa nibs on top of craft chocolate bars. Check out our list of chocolate bars topped with cocoa nibs and eight ideas for how to use cocoa nibs in your recipes.

cocoa nibs
“Chocolate” by Charles Haynes is licensed under CC BY-SA 2.0

put cocoa nibs in your smoothie (or on top of your smoothie bowl)

“Banana smoothie bowl topped with coconut flakes, sesame seeds, raw chocolate and peanut butter” by wuestenigel is licensed under CC BY 2.0

Add them to your favorite trail mix

use cocoa nibs as a new ice cream topping

“ice-cream-cone” by jessp713 is marked with CC PDM 1.0

sprinkle them on top of yogurt

mix cocoa nibs into granola

try a new recipe: make brownies or cookies with them

Try cocoa nibs in your pasta sauce!

Or, enjoy a craft chocolate bar topped with nibs

“Askinosie San Jose Del Tambo Dark Chocolate Nibble Bar – close up of the cocoa nibs” by Chocolate Reviews is licensed under CC BY-ND 2.0

Ready to make a new recipe with cocoa nibs?

Perhaps try these cocoa nibs from Marou Chocolate. To learn more about Marou Chocolate, a Vietnam-based chocolate company, check out the video below and/or read our article on Marou.

For a craft chocolate bar topped with nibs, we might suggest one of the bars, below.

We’ve haven’t had a chance to try all of these brands yet, but we do love Dick Taylor’s bars and are excited to try the rest very soon.

Lastly, we enjoyed the video below from CraftChocolateTV with Manoa Chocolate. They have even more ideas on how to use cocoa nibs, like making cocoa nib tea!

Be sure to practice food safety with cocoa nibs (and in general), and note that nothing on this post is making any health claims. When you change your daily routine, please consult your doctor or accredited medical professional.

Hope that these ideas provided some recipe inspiration! Let us know how you enjoyed cocoa nibs – post a comment below!

This post contains just a few affiliate links, which means that if you click through and buy something, you may help support an insatiable coffee and chocolate habit 🙂 Any written opinions here are by time cupsoul/our own.

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