• Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
time cupsoul

Experience how the culture of coffee & chocolate creates serenity and inspiration

  • Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
  • Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
  • Espuma,  Writings

    Espuma No. 74

    July 29, 2022 / No Comments
    white clouds

    Coffee & Reading the Morning Paper HELLO FRIDAY. This past week, we got a beautiful plant water mister for our prayer plant, which seems to be doing fairly well in our home in DC. The prayer plant folds up into “prayer position” every evening when it sleeps, and it’s so beautiful. Having this plant has nudged us to be more mindful, and has also expanded out our “jungalow” section of our apartment! If you need some plant/wild inspiration, we highly recommend the Jungalow. Where did we get coffee…

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  • Espuma,  Writings

    Espuma No. 73

    July 22, 2022 / No Comments
    sandals croissants and coffee on a towel on a beach

    Coffee & Reading the Morning Paper HELLO FRIDAY. This past week was a whirlwind. We did get to visit our grandmother which was absolutely wonderful, but this week brought some angst and stress, which culminated last night when we injured our neck at martial arts class. What it boils down to is likely that the normal teacher was not there and the class did a different warm-up… so when we somersaulted (the wrong way), the neck instantly seized with stiffness and lots of pain. All that to say…

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  • Espuma,  Writings

    Espuma No. 72 – National Ice Cream Day

    July 15, 2022 / No Comments
    four persons holding ice cream

    HELLO WEEKEND. Good morning from the nation's capital, where the weather is hot but beautiful today. Happy National Ice Cream Day!

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  • Tuesday Tune

    Time Cupsoul Tuesday Coffee Tune! “Coffee Producers Fight Climate Change”

    July 5, 2022 / 1 Comment

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  • Espuma,  Writings

    Espuma No. 71 – July 4th Weekend

    July 1, 2022 / 1 Comment
    close up photo of white ceramic teacup on saucer beside body of water

    As we move into July, I hope that you are able to take some vacation and to spend calm moments with your family and friends. Wishing you all the best. Wishing you peace. Wishing you time cupsouls.

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  • Tuesday Tune

    Time Cupsoul Tuesday Coffee Tune! “Idimi Albaha Coffee”

    June 28, 2022 / No Comments

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  • Tuesday Tune

    Time Cupsoul Tuesday Coffee Tune! “Coffee Plantation Documentary”

    June 21, 2022 / No Comments

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  • Tuesday Tune

    Time Cupsoul Tuesday Coffee Tune! “Cuppa Coffee”

    June 14, 2022 / No Comments

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Welcome, time traveler.

I'm Meira, a Washington-DC based writer covering inspiring coffee shops in the nation's capital, plus all things chocolate and cacao to help you nourish more daily serenity.

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