• Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
time cupsoul

Experience how the culture of coffee & chocolate creates serenity and inspiration

  • Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
  • Everything You Need To Know: Ceremonial Cacao
  • Washington, DC Neighborhood Coffee Guides
    • ♡ Dupont Circle
    • ♡ Downtown DC
    • ♡ 14th + U ST
    • ♡ Adams Morgan
    • ♡ Georgetown
    • ♡ National Zoo
    • ♡ Shaw, Mt. Vernon and Convention Center
  • About
  • Tuesday Tune

    Time Cupsoul Tuesday Coffee Tune! “Marley Coffee – A Coffee for Everyone”

    August 9, 2022 / No Comments

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    time cupsoul
  • Espuma,  Writings

    Espuma No. 75

    August 5, 2022 / No Comments
    sea dawn landscape sky

    Happy Friday! We're excited to share that we updated our Wordpress site with a new banner to showcase our DC neighborhood coffee guides. Just navigate to the homepage (timecupsoul.com) to see the changes!

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    time cupsoul
  • Chocolate,  City Guides,  Washington, DC,  Writings

    Top 5 Frozen “Hot Chocolates” & Iced Mochas in Washington, DC

    August 4, 2022 / 4 Comments
    delicious milkshakes with straws on table in cafe

    Maybe you're out and about in the city and want something chocolate-y and refreshing. Stop at one of these amazing DC stores for either an iced or frozen chocolate-themed drink this summer.

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    time cupsoul
  • Espuma,  Writings

    Espuma No. 74

    July 29, 2022 / No Comments
    white clouds

    Coffee & Reading the Morning Paper HELLO FRIDAY. This past week, we got a beautiful plant water mister for our prayer plant, which seems to be doing fairly well in our home in DC. The prayer plant folds up into “prayer position” every evening when it sleeps, and it’s so beautiful. Having this plant has nudged us to be more mindful, and has also expanded out our “jungalow” section of our apartment! If you need some plant/wild inspiration, we highly recommend the Jungalow. Where did we get coffee…

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    time cupsoul
  • Espuma,  Writings

    Espuma No. 73

    July 22, 2022 / No Comments
    sandals croissants and coffee on a towel on a beach

    Coffee & Reading the Morning Paper HELLO FRIDAY. This past week was a whirlwind. We did get to visit our grandmother which was absolutely wonderful, but this week brought some angst and stress, which culminated last night when we injured our neck at martial arts class. What it boils down to is likely that the normal teacher was not there and the class did a different warm-up… so when we somersaulted (the wrong way), the neck instantly seized with stiffness and lots of pain. All that to say…

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    time cupsoul
  • Monday Melt,  Travel

    Monday Melt: Inspiring Chocolate Poster – Baci Perugina

    July 18, 2022 / 1 Comment

    Monday morning... running a little late? This Baci poster translates to, "The salvazation of latecomers... Baci Perugina!"

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    time cupsoul
  • Espuma,  Writings

    Espuma No. 72 – National Ice Cream Day

    July 15, 2022 / No Comments
    four persons holding ice cream

    HELLO WEEKEND. Good morning from the nation's capital, where the weather is hot but beautiful today. Happy National Ice Cream Day!

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    time cupsoul
  • Chocolate,  Design,  Writings

    How to Prepare Ceremonial Cacao and Practice a Cacao Ritual

    July 7, 2022 / 6 Comments

    Cacao, like ceremonial matcha, has a ceremonial grade. What exactly is ceremonial cacao, how do you prepare it? What do you need to know to get started with a cacao ritual?

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    time cupsoul
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Welcome, time traveler.

I'm Meira, a Washington-DC based writer covering inspiring coffee shops in the nation's capital, plus all things chocolate and cacao to help you nourish more daily serenity.

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